Dry Apricots – Fresh & Tasty

Dry Apricots are obtained by drying apricot fruit. It is naturally dried to evaporate water content without eliminating the nutritive value. Gilgit Baltistan produces a large quantity of quality dry apricots and the secret behind the longevity & healthy lives of the people in this region is the excessive use of organic food.

They are energy-dense and can be used in all seasons. In winter, it is used to make apricot soup, eaten directly and in summers you can make delicious & healthy apricot juice

There are a lot of health benefits:

1. Encourages cell growth
2. Builds up the immune system
3. Maintains good health
4. Keeps bones healthy
5. Treats constipation